(Læsetid: 1 min.) Tegnene på narcissistisk misbrugs syndrom består af et miskmask af følgende følelser:
- Du føler spænding
- Du føler dig anspændt
- Du føler angst
- Du føler panik-attaks
- Du lider under kognitiv dissonans, dvs. du forlader dig selv. Du går i frys-position og får ikke sagt fra. Bagefter giver du dig selv skylden for det
- Du føler dig skør og du handler skørt
- Du handler kompulsivt/med autopiloten, fremkaldt med trusler (bevidst eller ubevidst)
- Du føler dig ensom
- Du føler dig ked af det
- Du græder meget
- Du føler dig brugt
- Du føler dig som et objekt
- Du føler skyld og skam
- Du føler dig kasseret
- Din følelse af egen identitet krakelerer eller er ved at gøre det
- Du taber dig i vægt
- Du sover ikke godt om natten
- Du føler dig magtesløs
- Du føler dig hjælpeløs
- Du er afhængig af det andet menneske som en gud, noget der kan give dig en følelse af kærlighed, værdi og anerkendelse
- Du føler ansvar for relationen, også selv om, den er usund. Det må være din skyld det hele. For du har nok ikke vist personen nok kærlighed, tolerance og overbærenhed.
Følg med her på Narcfri
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